Strong Correlation of Maximal Squat Strength

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Robert S. et al., Avoidance of Soccer injuries with Preseason Conditioning. The American Journal of Sports Medicine
Robert et al., in his study enlighten readers as to how Soccer players expose themselves to injuries when playing. This article is important because it sheds light on how to condition oneself in order to avoid getting injured while playing Soccer. Players have to precondition their body through regular practice and build up their strength and stamina by training and exercise because Soccer needs a player to have great endurance.