Critically evaluate the contribution that music can make to health and wellbeing

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People with mental health issues can benefit from music because it takes them away from thinking of themselves as patients by promoting their self-esteem, social recognition, confidence and status especially when they participate in singing (Bradt &amp. Dileo, 2009:2, Music for stress and anxiety reduction in coronary heart disease patients). The relationship between arts and health has been a topical issue for a long time. The linkage between arts participation and health has been developed for instance the influence of sports on physical health and the influence of music on mental health. It is indeed true that arts participation has an effect on key health indicators. Music, health, and well-being: A review by Raymond and Macdonald (2013) asserts that musical participation as part of arts participation has a direct influence on the mental health and well being in people.
Research has indicated that music contributes to mental health and wellbeing of people in different stages of life for instance children and the elderly. Rose Perkins and Aaron Williamon (2013) in their article Learning to make music in older adulthood: A mixed-methods exploration of impacts on wellbeing explore the links between older adulthood, wellbeing lifelong learning and music and posit that music has an important aspect for healthy ageing (Unkefer &amp. Thaut, Eds. 2009:23). By healthy ageing, Unkefer &amp. Thaut, Eds. (2009) refer to the absence of illnesses in old age in terms of social, physical and mental health. In this respect Unkefer &amp. Thaut, Eds. (2009) acknowledge the fact that, “There is a growing body of literature exploring the relationships between music and wellbeing in the ageing population, and we know that music is a powerful part of many older adults’ lives” (Perkins &amp. Williamon, 2013:551). While citing other sources, Downey,, (2013)